Al's Non-Alcoholic Lemon Cooler - 1 serving
Preparation: 5 min.
-
3/4 cup seltzer, or club soda
-
1-3/4 Tbsp lemon juice
-
2 tsp sugar
Thoroughly combine all ingredients. Serve over ice if desired.
| Calories |
Fat |
Carbs |
Protein |
Fiber |
Sugar |
Cholesterol |
Sodium |
| 100 Cal |
0 g |
27 g |
0.1 g |
0.11 g |
25 g |
0 mg |
22 mg |
Click for more detail
Nutrients
| Calories |
100 Cal |
|
| Fat |
0 g |
|
| Carbs |
27 g |
|
| Protein |
0.1 g |
|
| Fiber |
0.11 g |
|
| Sugar |
25 g |
|
|
Fats
| Fat |
0 g |
|
| Fat, Sat. |
0 g |
|
| Fat, Mono. |
0 g |
|
| Fat, Poly. |
0 g |
|
| Cholesterol |
0 mg |
|
|
Vitamins
| Choline |
1.4 mg |
0.25% |
| Niacin |
0.027 mg |
0.17% |
| Panto. Acid |
0.027 mg |
0.55% |
| Riboflavin |
0.0043 mg |
0.33% |
| Thiamin |
0.008 mg |
0.67% |
| Vitamin A |
5.3 IU |
0.18% |
| Vitamin B6 |
0.014 mg |
0.85% |
| Vitamin B12 |
0 mcg |
0% |
| Vitamin C |
12 mg |
14% |
| Vitamin D |
0 IU |
0% |
| Vitamin E |
0.04 mg |
0.27% |
| Vitamin K |
0 mcg |
0% |
|
Minerals
| Calcium |
3.8 mg |
0.38% |
| Copper |
0.019 mg |
2.1% |
| Fluoride |
150 mcg |
3800% |
| Iron |
0.027 mg |
0.34% |
| Magnesium |
1.6 mg |
0.38% |
| Manganese |
0.004 mg |
0.056% |
| Phosphorus |
1.6 mg |
0.23% |
| Potassium |
33 mg |
0.71% |
| Selenium |
0.077 mcg |
0.14% |
| Sodium |
22 mg |
1.5% |
| Zinc |
0.2 mg |
1.8% |
|
Click for less detail
