Sammy's Favorite Noodle Bake - 4 servings

Preparation: 15 min. Cooking: 60 min. Total: 1 hrs. 15 mins.
  • 1 lb penne pasta
  • 3/4 lb ricotta cheese
  • 1 bags bag part-skim mozzarella cheese
  • 1 lb lean ground beef
  • 3 cloves garlic, crushed
  • 2 cups prepared spaghetti sauce
  • 1 cup onions, chopped
  • 1 cup mushrooms, sliced

Preheat oven to 350°F. Cook pasta according to directions. While pasta is cooking, brown beef over medium heat in a nonstick skillet. Drain.

Add mushrooms, onion and garlic. Return to heat and cook for 2-3 more minutes or until onion is transparent. Add the jar of spaghetti sauce and simmer over low heat for 10 minutes. While this is simmering, combine container of ricotta cheese and 2/3 of your mozzarella cheese in a bowl.

Drain noodles. Spray a baking dish with cooking spray and then layer your ingredients, beginning with a pasta layer on the bottom. Cover with meat, then cheese. Repeat layers. Bake for 30 minutes. Top with additional mozzarella cheese and bake for another 5 minutes or until cheese is melted and bubbly. Serve with a warm loaf of French bread.

If kids will be dining with you this evening, this is your last chance to reserve some browned beef to keep separate from the forthcoming onion, mushrooms, and garlic. I usually reserve _ cup for my daughter, and then mix and bake hers separately. If your child is a spaghetti lover, consider making this recipe for the adults and reserving some noodles and plain sauce for a spaghetti plate. This is a great recipe for freezing as well. I usually divide the bake into two dishes. I cook one and then package the other for the freezer. You can also purchase individual-serving-size aluminum tins at your local grocer. Use these tins to make individual bake servings that can be cooked up for lunch or on nights when people are "eating on the run."

Calories Fat Carbs Protein Fiber Sugar Cholesterol Sodium
1000 Cal 33 g 110 g 61 g 8.5 g 18 g 140 mg 770 mg

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Nutrients

Calories 1000 Cal  
Fat 33 g  
Carbs 110 g  
Protein 61 g  
Fiber 8.5 g  
Sugar 18 g  

Fats

Fat 33 g  
Fat, Sat. 14 g  
Fat, Mono. 12 g  
Fat, Poly. 3.1 g  
Cholesterol 140 mg  

Vitamins

Choline 160 mg 29%
Niacin 21 mg 130%
Panto. Acid 2.6 mg 53%
Riboflavin 1.1 mg 81%
Thiamin 1.2 mg 97%
Vitamin A 950 IU 32%
Vitamin B6 1 mg 63%
Vitamin B12 3.7 mcg 150%
Vitamin C 7.5 mg 8.3%
Vitamin D 8.2 IU 4.1%
Vitamin E 3.7 mg 25%
Vitamin K 20 mcg 17%

Minerals

Calcium 370 mg 37%
Copper 0.93 mg 100%
Fluoride 73 mcg 1800%
Iron 9 mg 110%
Magnesium 140 mg 33%
Manganese 1.4 mg 20%
Phosphorus 750 mg 110%
Potassium 1400 mg 30%
Selenium 120 mcg 220%
Sodium 770 mg 51%
Zinc 11 mg 100%

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