Pear Bread - 16 servings
Preparation: 10 min. Cooking: 1 hrs. 15 mins. Total: 1 hrs. 25 mins.
-
3 cups all purpose flour
-
1 tsp baking soda
-
1/4 tsp baking powder
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1 tsp salt
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1 Tbsp ground cinnamon
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1 cup pecans, finely chopped
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3/4 cup vegetable oil
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3 eggs, lightly beaten
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2 cups sugar
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2 cups pears, peeled and grated
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2 tsp vanilla extract
Preheat oven to 325°F. Combine first 6 ingredients in a large bowl. Combine remaining 5 ingredients in a separate bowl and stir into dry ingredients, until just moistened. Spoon mixture into 2 buttered 8.5x4.5 in. loaf pans. Bake 1-1/4 hours or until a tester inserted in center comes out clean. Cool 10 minutes before removing from pans.
| Calories |
Fat |
Carbs |
Protein |
Fiber |
Sugar |
Cholesterol |
Sodium |
| 350 Cal |
17 g |
48 g |
4.4 g |
2.2 g |
28 g |
40 mg |
260 mg |
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Nutrients
| Calories |
350 Cal |
|
| Fat |
17 g |
|
| Carbs |
48 g |
|
| Protein |
4.4 g |
|
| Fiber |
2.2 g |
|
| Sugar |
28 g |
|
|
Fats
| Fat |
17 g |
|
| Fat, Sat. |
1.5 g |
|
| Fat, Mono. |
4.8 g |
|
| Fat, Poly. |
9.4 g |
|
| Cholesterol |
40 mg |
|
|
Vitamins
| Choline |
28 mg |
5.1% |
| Niacin |
1.5 mg |
9.5% |
| Panto. Acid |
0.29 mg |
5.8% |
| Riboflavin |
0.19 mg |
14% |
| Thiamin |
0.24 mg |
20% |
| Vitamin A |
70 IU |
2.3% |
| Vitamin B6 |
0.045 mg |
2.8% |
| Vitamin B12 |
0.088 mcg |
3.7% |
| Vitamin C |
0.96 mg |
1.1% |
| Vitamin D |
3.9 IU |
1.9% |
| Vitamin E |
3.8 mg |
25% |
| Vitamin K |
2.5 mcg |
2.1% |
|
Minerals
| Calcium |
29 mg |
2.9% |
| Copper |
0.14 mg |
15% |
| Fluoride |
1.9 mcg |
48% |
| Iron |
1.5 mg |
19% |
| Magnesium |
17 mg |
3.9% |
| Manganese |
0.57 mg |
8% |
| Phosphorus |
73 mg |
10% |
| Potassium |
96 mg |
2% |
| Selenium |
11 mcg |
20% |
| Sodium |
260 mg |
18% |
| Zinc |
0.62 mg |
5.6% |
|
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