7-Minute Lemon Icing - 12 servings
Preparation: 5 min. Cooking: 10 min. Total: 15 min.
-
2 egg whites
-
1-1/2 cups granulated sugar
-
3 Tbsp cold water
-
2 Tbsp fresh lemon juice
-
2 Tbsp light corn syrup
-
1 tsp vanilla extract, optional
-
1 tsp lemon zest
Combine all ingredients, except vanilla and lemon zest, in the top of a double boiler or bowl. Bring water in the bottom of the double boiler or saucepan (if using a bowl) to a simmer. Place top of the double boiler or the bowl over the simmering water. Immediately begin whipping mixture 3 minutes with an electric mixer on medium speed. Increase speed to high and beat another 3 minutes. Remove top of double boiler. Add vanilla and lemon zest. Beat 1 minute on high speed until mixture holds stiff peaks and is satiny. Makes enough to fill and frost a double layer 8 or 9 inch cake.
| Calories |
Fat |
Carbs |
Protein |
Fiber |
Sugar |
Cholesterol |
Sodium |
| 110 Cal |
0.017 g |
28 g |
0.61 g |
0.028 g |
26 g |
0 mg |
12 mg |
Click for more detail
Nutrients
| Calories |
110 Cal |
|
| Fat |
0.017 g |
|
| Carbs |
28 g |
|
| Protein |
0.61 g |
|
| Fiber |
0.028 g |
|
| Sugar |
26 g |
|
|
Fats
| Fat |
0.017 g |
|
| Fat, Sat. |
0.0001 g |
|
| Fat, Mono. |
5.4e-05 g |
|
| Fat, Poly. |
0.00016 g |
|
| Cholesterol |
0 mg |
|
|
Vitamins
| Choline |
0.2 mg |
0.037% |
| Niacin |
0.011 mg |
0.066% |
| Panto. Acid |
0.014 mg |
0.27% |
| Riboflavin |
0.03 mg |
2.3% |
| Thiamin |
0.0032 mg |
0.27% |
| Vitamin A |
0.59 IU |
0.02% |
| Vitamin B6 |
0.002 mg |
0.12% |
| Vitamin B12 |
0.005 mcg |
0.21% |
| Vitamin C |
1.4 mg |
1.5% |
| Vitamin D |
0 IU |
0% |
| Vitamin E |
0.0042 mg |
0.028% |
| Vitamin K |
0 mcg |
0% |
|
Minerals
| Calcium |
1.6 mg |
0.16% |
| Copper |
0.0028 mg |
0.31% |
| Fluoride |
2.9 mcg |
72% |
| Iron |
0.0094 mg |
0.12% |
| Magnesium |
0.9 mg |
0.21% |
| Manganese |
0.0016 mg |
0.023% |
| Phosphorus |
1 mg |
0.15% |
| Potassium |
13 mg |
0.29% |
| Selenium |
1.3 mcg |
2.3% |
| Sodium |
12 mg |
0.77% |
| Zinc |
0.02 mg |
0.18% |
|
Click for less detail
