Lemon Sorbet From the Container - 4 servings
Preparation: 5 min.
-
2 cups lemon sorbet, or sherbet
-
8 chocolate cookies, or other cookie
Serve sorbet with cookies.
| Calories |
Fat |
Carbs |
Protein |
Fiber |
Sugar |
Cholesterol |
Sodium |
| 220 Cal |
3.8 g |
47 g |
1.5 g |
0.58 g |
40 g |
0 mg |
120 mg |
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Nutrients
| Calories |
220 Cal |
|
| Fat |
3.8 g |
|
| Carbs |
47 g |
|
| Protein |
1.5 g |
|
| Fiber |
0.58 g |
|
| Sugar |
40 g |
|
|
Fats
| Fat |
3.8 g |
|
| Fat, Sat. |
0.74 g |
|
| Fat, Mono. |
2.1 g |
|
| Fat, Poly. |
0.45 g |
|
| Cholesterol |
0 mg |
|
|
Vitamins
| Choline |
4.6 mg |
0.84% |
| Niacin |
0.54 mg |
3.4% |
| Panto. Acid |
0.037 mg |
0.73% |
| Riboflavin |
0.029 mg |
2.2% |
| Thiamin |
0.034 mg |
2.8% |
| Vitamin A |
0.4 IU |
0.013% |
| Vitamin B6 |
0.00099 mg |
0.062% |
| Vitamin B12 |
0.006 mcg |
0.25% |
| Vitamin C |
0.99 mg |
1.1% |
| Vitamin D |
0 IU |
0% |
| Vitamin E |
0.35 mg |
2.3% |
| Vitamin K |
5.8 mcg |
4.8% |
|
Minerals
| Calcium |
6.2 mg |
0.62% |
| Copper |
0.099 mg |
11% |
| Fluoride |
0 mcg |
0% |
| Iron |
0.94 mg |
12% |
| Magnesium |
11 mg |
2.5% |
| Manganese |
0.15 mg |
2.1% |
| Phosphorus |
19 mg |
2.8% |
| Potassium |
40 mg |
0.86% |
| Selenium |
1.7 mcg |
3.1% |
| Sodium |
120 mg |
7.9% |
| Zinc |
0.22 mg |
2% |
|
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