Iced Zinger Tea - 4 servings
Preparation: 5 min. Cooking: 15 min. Total: 20 min.
-
2 quarts water
-
4 Red Zinger tea bags, or Lemon Zinger
Bring water to a boil in a heavy nonreactive saucepan. Add teabags and remove from heat. Cover pan and let stand 15-20 minutes to make a very strong tea. Let cool before serving. Pour over ice cubes. Sweeten with sugar or honey to taste.
| Calories |
Fat |
Carbs |
Protein |
Fiber |
Sugar |
Cholesterol |
Sodium |
| 0 Cal |
0 g |
0 g |
0 g |
0 g |
0 g |
0 mg |
19 mg |
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Nutrients
| Calories |
0 Cal |
|
| Fat |
0 g |
|
| Carbs |
0 g |
|
| Protein |
0 g |
|
| Fiber |
0 g |
|
| Sugar |
0 g |
|
|
Fats
| Fat |
0 g |
|
| Fat, Sat. |
0 g |
|
| Fat, Mono. |
0 g |
|
| Fat, Poly. |
0 g |
|
| Cholesterol |
0 mg |
|
|
Vitamins
| Choline |
0 mg |
0% |
| Niacin |
0 mg |
0% |
| Panto. Acid |
0 mg |
0% |
| Riboflavin |
0 mg |
0% |
| Thiamin |
0 mg |
0% |
| Vitamin A |
0 IU |
0% |
| Vitamin B6 |
0 mg |
0% |
| Vitamin B12 |
0 mcg |
0% |
| Vitamin C |
0 mg |
0% |
| Vitamin D |
0 IU |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
|
Minerals
| Calcium |
14 mg |
1.4% |
| Copper |
0.047 mg |
5.3% |
| Fluoride |
340 mcg |
8400% |
| Iron |
0 mg |
0% |
| Magnesium |
4.7 mg |
1.1% |
| Manganese |
0 mg |
0% |
| Phosphorus |
0 mg |
0% |
| Potassium |
0 mg |
0% |
| Selenium |
0 mcg |
0% |
| Sodium |
19 mg |
1.3% |
| Zinc |
0.047 mg |
0.43% |
|
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