Colorburst Olive Pizza Slices - 4 servings
Preparation: 15 min. Cooking: 15 min. Total: 30 min.
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1 loaf Italian bread, cut lengthwise
-
1/3 cup creamy italian dressing
-
1 cup green bell pepper, , red or yellow bell pepper, chopped
-
1/4 cup scallions, sliced
-
1/4 cup black olives, sliced
-
3/4 cup mozzarella cheese, shredded
Preheat oven to 400°F. Bake bread on baking sheet 5 minutes, or until lightly toasted. Spread dressing on bread. Top with remaining ingredients. Bake 10 minutes more, or until cheese is melted. Cut each bread half into slices.
VARIATION: In step 3, cut each bread half into 12 slices. Makes 24 appetizers.
| Calories |
Fat |
Carbs |
Protein |
Fiber |
Sugar |
Cholesterol |
Sodium |
| 160 Cal |
13 g |
6.8 g |
5.4 g |
1 g |
4.6 g |
22 mg |
390 mg |
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Nutrients
| Calories |
160 Cal |
|
| Fat |
13 g |
|
| Carbs |
6.8 g |
|
| Protein |
5.4 g |
|
| Fiber |
1 g |
|
| Sugar |
4.6 g |
|
|
Fats
| Fat |
13 g |
|
| Fat, Sat. |
4 g |
|
| Fat, Mono. |
3.7 g |
|
| Fat, Poly. |
4.1 g |
|
| Cholesterol |
22 mg |
|
|
Vitamins
| Choline |
10 mg |
1.9% |
| Niacin |
0.31 mg |
1.9% |
| Panto. Acid |
0.062 mg |
1.2% |
| Riboflavin |
0.087 mg |
6.7% |
| Thiamin |
0.33 mg |
28% |
| Vitamin A |
440 IU |
15% |
| Vitamin B6 |
0.092 mg |
5.7% |
| Vitamin B12 |
0.48 mcg |
20% |
| Vitamin C |
27 mg |
29% |
| Vitamin D |
0 IU |
0% |
| Vitamin E |
1.2 mg |
8.1% |
| Vitamin K |
31 mcg |
26% |
|
Minerals
| Calcium |
120 mg |
12% |
| Copper |
0.051 mg |
5.6% |
| Fluoride |
0 mcg |
0% |
| Iron |
0.86 mg |
11% |
| Magnesium |
11 mg |
2.6% |
| Manganese |
0.065 mg |
0.92% |
| Phosphorus |
89 mg |
13% |
| Potassium |
110 mg |
2.4% |
| Selenium |
4.1 mcg |
7.4% |
| Sodium |
390 mg |
26% |
| Zinc |
0.75 mg |
6.8% |
|
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