Bread Machine Lowfat Raisin Bread - 12 servings
Preparation: 10 min. Cooking: 60 min. Total: 1 hrs. 10 mins.
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1-1/4 tsp active dry yeast
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1-3/4 cups bread flour
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1/2 cup whole grain flour
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2 Tbsp dry skim milk
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1/2 tsp ground cinnamon
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1/4 tsp ground cloves, ground
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1/2 cup mashed bananas
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1/2 tsp salt
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1/2 cup water
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1/2 cup raisins
All ingredients are measured for a small loaf and should be at room temperature. Add all ingredients, except raisins, in order specified for your bread machine. Set on standard setting, medium or normal baking cycle. Add raisins at the end of the first kneading cycle.
| Calories |
Fat |
Carbs |
Protein |
Fiber |
Sugar |
Cholesterol |
Sodium |
| 120 Cal |
0.53 g |
27 g |
4 g |
2 g |
1.9 g |
0.25 mg |
110 mg |
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Nutrients
| Calories |
120 Cal |
|
| Fat |
0.53 g |
|
| Carbs |
27 g |
|
| Protein |
4 g |
|
| Fiber |
2 g |
|
| Sugar |
1.9 g |
|
|
Fats
| Fat |
0.53 g |
|
| Fat, Sat. |
0.099 g |
|
| Fat, Mono. |
0.058 g |
|
| Fat, Poly. |
0.21 g |
|
| Cholesterol |
0.25 mg |
|
|
Vitamins
| Choline |
6.8 mg |
1.2% |
| Niacin |
2.1 mg |
13% |
| Panto. Acid |
0.26 mg |
5.3% |
| Riboflavin |
0.17 mg |
13% |
| Thiamin |
0.21 mg |
18% |
| Vitamin A |
35 IU |
1.2% |
| Vitamin B6 |
0.083 mg |
5.2% |
| Vitamin B12 |
0.05 mcg |
2.1% |
| Vitamin C |
1.3 mg |
1.5% |
| Vitamin D |
0 IU |
0% |
| Vitamin E |
0.14 mg |
0.91% |
| Vitamin K |
0.3 mcg |
0.25% |
|
Minerals
| Calcium |
25 mg |
2.5% |
| Copper |
0.088 mg |
9.7% |
| Fluoride |
7.2 mcg |
180% |
| Iron |
1.4 mg |
17% |
| Magnesium |
19 mg |
4.4% |
| Manganese |
0.43 mg |
6% |
| Phosphorus |
61 mg |
8.8% |
| Potassium |
160 mg |
3.5% |
| Selenium |
12 mcg |
22% |
| Sodium |
110 mg |
7.2% |
| Zinc |
0.42 mg |
3.9% |
|
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