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Recipe Search:
Dietary needs:
Dairy free
Free of nuts
Gluten free
Kosher
Vegan
Vegetarian
Nutritional needs:
High calcium
High protein
Low calorie
Low carb
Low cholesterol
Low fat
With ingredients:
Beans
Healthy grains
Meats
Pasta
Poultry
Seafood
Recipe search results
Displaying recipes
1 - 25
of
58
in total tagged
'healthy grains'
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Title
Serves
Time
Cal.
Fat (g)
Carbs (g)
African Nsima
4
40
366
1.8
78.7
Apple Rice Curry
4
65
266
7.9
48.8
Aruban Corn Meal (Funchi)
6
20
152
1.4
31.5
Barley Pilaf with Mushrooms
2
40
151
5.2
24.9
Basic Barley
3
65
64
0.2
14.8
Basic Brown Rice
4
55
62
1.4
11.2
Basic Bulgur
3
25
159
0.6
35.4
Basic Millet
3
30
251
2.8
48.6
Basic Quinoa
4
25
55
0.9
9.9
Basic Wheat Berries
3
95
209
1.0
45.6
Bell Peppers Stuffed with Rice Italian Style
4
30
157
1.2
33.0
Bill's Sour Cream Cornbread
8
45
227
7.3
34.7
Brown Rice a l'Orange
4
40
394
24.1
42.7
Brown Rice and Vegetable Pizza
4
25
306
8.7
43.3
Brown Rice Milanese
4
60
287
10.6
39.1
Brown Rice with Zucchini
4
60
87
2.5
14.8
Bulgur Pilaf with Currants
4
55
188
5.2
30.2
Bulgur Pilaf with Mushrooms
2
40
170
5.9
25.4
Carrot Brown Rice
4
60
76
1.5
14.5
Cathie's Cream of Wild Rice Soup
12
60
207
11.2
19.9
Chinese Brown Rice
4
60
62
1.0
11.8
Cornmeal Griddlecakes
6
20
197
3.2
34.9
Cornmeal Pancakes
4
20
597
15.1
103.9
Cornmeal, Cheese and Apple Fritters
4
25
1077
44.2
143.3
Egg and Wild Rice Omelet
3
20
212
5.8
15.4