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Displaying recipes 1 - 25 of 58 in total tagged 'healthy grains'
Title Serves Time Cal. Fat (g) Carbs (g)
African Nsima 4 40 366 1.8 78.7
Apple Rice Curry 4 65 266 7.9 48.8
Aruban Corn Meal (Funchi) 6 20 152 1.4 31.5
Barley Pilaf with Mushrooms 2 40 151 5.2 24.9
Basic Barley 3 65 64 0.2 14.8
Basic Brown Rice 4 55 62 1.4 11.2
Basic Bulgur 3 25 159 0.6 35.4
Basic Millet 3 30 251 2.8 48.6
Basic Quinoa 4 25 55 0.9 9.9
Basic Wheat Berries 3 95 209 1.0 45.6
Bell Peppers Stuffed with Rice Italian Style 4 30 157 1.2 33.0
Bill's Sour Cream Cornbread 8 45 227 7.3 34.7
Brown Rice a l'Orange 4 40 394 24.1 42.7
Brown Rice and Vegetable Pizza 4 25 306 8.7 43.3
Brown Rice Milanese 4 60 287 10.6 39.1
Brown Rice with Zucchini 4 60 87 2.5 14.8
Bulgur Pilaf with Currants 4 55 188 5.2 30.2
Bulgur Pilaf with Mushrooms 2 40 170 5.9 25.4
Carrot Brown Rice 4 60 76 1.5 14.5
Cathie's Cream of Wild Rice Soup 12 60 207 11.2 19.9
Chinese Brown Rice 4 60 62 1.0 11.8
Cornmeal Griddlecakes 6 20 197 3.2 34.9
Cornmeal Pancakes 4 20 597 15.1 103.9
Cornmeal, Cheese and Apple Fritters 4 25 1077 44.2 143.3
Egg and Wild Rice Omelet 3 20 212 5.8 15.4