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Displaying recipes 1 - 25 of 58 in total tagged 'healthy grains'
Title Serves Time Cal. Fat (g) Carbs (g)
Kasha 4 30 92 5.3 8.7
Basic Quinoa 4 25 55 0.9 9.9
Basic Brown Rice 4 55 62 1.4 11.2
Chinese Brown Rice 4 60 62 1.0 11.8
Rice Cooker Brown Rice and Green Chilies 4 60 148 7.5 13.7
Carrot Brown Rice 4 60 76 1.5 14.5
Basic Barley 3 65 64 0.2 14.8
Brown Rice with Zucchini 4 60 87 2.5 14.8
Quinoa Tabbouleh 4 30 220 16.9 15.4
Egg and Wild Rice Omelet 3 20 212 5.8 15.4
Kasha Paprikash 4 35 212 16.1 16.4
Fragrant Brown Rice 4 60 90 1.1 19.1
Rice Cooker Herbed Barley 4 55 163 7.2 19.2
Pressure Cooker Zesty Brown Rice and Onions 4 45 153 7.8 19.6
Cathie's Cream of Wild Rice Soup 12 60 207 11.2 19.9
Barley Pilaf with Mushrooms 2 40 151 5.2 24.9
Bulgur Pilaf with Mushrooms 2 40 170 5.9 25.4
Sweet & Savory Brown Rice 4 60 124 1.5 27.4
Wild Rice Citrus Salad 4 15 195 7.1 27.8
Quinoa with Toasted Hazelnuts and Dried Cranberries 4 40 279 16.8 28.6
Great Grains Burger 6 40 190 5.4 29.8
Bulgur Pilaf with Currants 4 55 188 5.2 30.2
Rice Cooker Wild Rice 4 60 176 1.6 30.8
Aruban Corn Meal (Funchi) 6 20 152 1.4 31.5
Hoe Cake 8 30 172 3.6 31.5