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Recipe Search:
Dietary needs:
Dairy free
Free of nuts
Gluten free
Kosher
Vegan
Vegetarian
Nutritional needs:
High calcium
High protein
Low calorie
Low carb
Low cholesterol
Low fat
With ingredients:
Beans
Healthy grains
Meats
Pasta
Poultry
Seafood
Recipe search results
Displaying recipes
1 - 25
of
58
in total tagged
'healthy grains'
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Title
Serves
Time
Cal.
Fat (g)
Carbs (g)
Kasha
4
30
92
5.3
8.7
Basic Quinoa
4
25
55
0.9
9.9
Basic Brown Rice
4
55
62
1.4
11.2
Chinese Brown Rice
4
60
62
1.0
11.8
Rice Cooker Brown Rice and Green Chilies
4
60
148
7.5
13.7
Carrot Brown Rice
4
60
76
1.5
14.5
Basic Barley
3
65
64
0.2
14.8
Brown Rice with Zucchini
4
60
87
2.5
14.8
Quinoa Tabbouleh
4
30
220
16.9
15.4
Egg and Wild Rice Omelet
3
20
212
5.8
15.4
Kasha Paprikash
4
35
212
16.1
16.4
Fragrant Brown Rice
4
60
90
1.1
19.1
Rice Cooker Herbed Barley
4
55
163
7.2
19.2
Pressure Cooker Zesty Brown Rice and Onions
4
45
153
7.8
19.6
Cathie's Cream of Wild Rice Soup
12
60
207
11.2
19.9
Barley Pilaf with Mushrooms
2
40
151
5.2
24.9
Bulgur Pilaf with Mushrooms
2
40
170
5.9
25.4
Sweet & Savory Brown Rice
4
60
124
1.5
27.4
Wild Rice Citrus Salad
4
15
195
7.1
27.8
Quinoa with Toasted Hazelnuts and Dried Cranberries
4
40
279
16.8
28.6
Great Grains Burger
6
40
190
5.4
29.8
Bulgur Pilaf with Currants
4
55
188
5.2
30.2
Rice Cooker Wild Rice
4
60
176
1.6
30.8
Aruban Corn Meal (Funchi)
6
20
152
1.4
31.5
Hoe Cake
8
30
172
3.6
31.5