Omega-3s improve cognition, supplements improve behavior
Omega-3s and teens -
There is a study going on now that is testing omega-3 krill oil in adolescent students. In a related trial, doctors took blood samples from 266 of the participants in the krill oil study to measure omega-3 EPA/DHA levels and test cognitive performance...Overall, omega-3 levels were less than half the recommended range. Doctors had expected this because 14 percent consumed no fish, and 77 percent only rarely. Those with higher omega-3 levels performed better on two of the nine cognitive measures...
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