Nutrients aid women in menopause and childbirth
Soy lecithin reduced fatigue, blood pressure -
Daily or weekly fatigue often accompanies menopause. Soy lecithin and egg yolk contain phospholipids—compounds that can repair damaged cell membranes—with earlier studies finding a fatigue benefit for soy lecithin. In this study, 89 menopausal women complaining of fatigue took 600 mg or 1,200 mg of soy lecithin per day, or a placebo...Continue
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