Recipe of the Week:

Recipe photo
Balsamic Maple Glaze Salmon Preparation: 10 min. Cooking: 10 min. Total: 20 min.
Calories: 310 CalFat: 9.7 g
Carbs: 17 gProtein: 37 g
Fiber: 0.047 gSugar: 15 g
Cholesterol: 95 mgSodium: 130 mg

This Week's Featured Article:

Revisiting Vitamin E

New review finds nutrient is safe, essential, and too low in most people

What is Vitamin E? - Vitamin E is a powerful natural antioxidant that helps preserve lipids in the body, such as the omega-3 DHA—the most prevalent fatty acid in the brain. Most Americans do not get enough vitamin E from foods...