This Week's Featured Recipe:

Homemade Candied Yams


Preparation time: 10
Cooking time: 60

Nutritional Info.
Calories 280 Cal
Fat 2.2 g
Carbs 66 g
Protein 2.6 g
Fiber 3.9 g
Sugar 46 g
Cholesterol 5.1 mg
Sodium 47 mg

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This Week's Featured Article:

 

No Health Insurance ?

High Deductibles ?

On the 1st Thursday of every month from

9:30 am - 11:00 am, Healthchek -- in partnership

with Southtown Health Foods -- brings affordable

wellness screenings and other low-cost medical

testing directly to you.