Healthy Women

Nutrients relieved migraine headache in PMS and improved perimenopausal symptoms

Chasteberry relieved headache in PMS -

Chasteberry, or Vitex agnus-castus, is a plant-based compound women around the world have used to treat symptoms of pre-menstrual syndrome. In this study, 100 women reporting migraine headache with PMS took 40 mg of chasteberry per day. There was no placebo group. After three months, eight women reported...

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