Recipe of the Week:

Recipe photo
Crepes with Cherry Filling Preparation: 45 min.
Calories: 310 CalFat: 8 g
Carbs: 51 gProtein: 8.3 g
Fiber: 2.2 gSugar: 32 g
Cholesterol: 120 mgSodium: 210 mg

This Week's Featured Article:

Healthy Muscle and Bone

Nutrients help reduce fracture, maintain muscle

Vitamins K1 and D preserve bone health -

People living in Oslo, Norway, have some of the highest rates of hip fracture in the world. In this study, doctors measured vitamin K1 and vitamin D levels in 111 Oslo residents hospitalized with hip fracture and compared to 73 healthy Oslo men and women of similar ages without hip fracture...