Recipe of the Week:

Recipe photo
Apple-Glazed Cornish Hens Preparation: 10 min. Cooking: 60 min. Total: 1 hrs. 10 mins.
Calories: 360 CalFat: 23 g
Carbs: 6.8 gProtein: 29 g
Fiber: 0.43 gSugar: 0.19 g
Cholesterol: 170 mgSodium: 86 mg

This Week's Featured Article:

Controlling Diabetes

Magnesium may slow progression to type 2 diabetes

Pre-diabetes -

Before developing diabetes, fasting blood sugar levels begin to rise along with chronically elevated signs of inflammation. This condition is called pre-diabetes and if left unchecked can progress to type 2 diabetes...In this study, doctors measured magnesium in the diets of 2,582 people, aged 26 to 81, about one in three of whom started...


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